As shared by Dee Carroll - PCPY Ambassador & Member. 2/7/2024
Dear Yoga,
I never wanted to do this. I only joined the studio because it was a block and a half from my house and I figured—if you can’t make it a block and a half then you have problems. That’s how I ended up here, but now I can’t imagine my life without you. My constant challenge is trying to get to you more often in a crazy life that doesn’t really allow for me taking an hour out of my day to just sweat in a dark room.
You are my touch point every week.
Love,
Dee
Hello yoga,
I just wanted to take a moment to express my gratitude for all that you have brought into my life. Through your practice, I have found a sense of peace, strength, and clarity that I never knew was possible. You have helped me to connect with my body, mind, and spirit in ways that have made me a better person.
Your teachings have not only improved my physical health but have also helped me to cultivate a deeper sense of self-awareness and mindfulness. I have learned to breathe deeply, let go of stress and negativity, and embrace the present moment with an open heart.
Thank you for being a constant source of inspiration, guidance, and support in my…